The 10 Best-Ever Weight-Loss Superfoods

Slim down and save your life with the help of these incredible eats! Over recent years, many of us have become familiar with the term ‘superfoods’. These are food items that are not only low in...

20 Healthy Superfoods for Weight Loss

These healthy superfoods for weight loss are incredible! Lose weight by incorporating these metabolism boosting, fat annihilating superfoods into your diet. Want to activate EXTREME weight loss with these incredible superfoods? Naturally boost your metabolism, slim...

12 Healthy Snacks You NEED For Weight Loss And Health

If you’re working on weight loss you need to read this. Here are some healthy foods that everyone NEEDS if they’re trying to lose weight. A flat tummy is made in the kitchen with healthy food choices and that have...

12 Tips For Women Who Want To Be Losing Weight After 40

We’ve found the 12 best secrets to lose weight after 40! If you’re getting older, gaining weight does not have to come with the territory. Lots of us think that because we’re getting older, it’s okay...

10 Simple Tips For A Flat Belly After 40

Having trouble with weight loss in your 40's? Don't worry! We've put together the ultimate fat loss guide to get a flat tummy as you reach middle age! Middle-aged weight loss doesn’t have to be hard....

Meet Tiffany

Hi everyone 🙂 My name is Tiffany and I have lived naturally all of my life: I prefer a minimalist, simple life, and if I can help it, I avoid chemicals as much as I can.

For my entire life our family has used natural remedies first, and only as a last resort reached out to medicine (always aware that some conditions necessitate a doctor’s visit).

I love to keep fit, healthy and eat well. I truly believe living a natural life doesn’t have to be troublesome with a little helpful information which I plan to share here. If you have any questions at all, please just let me know, enjoy!