12 Tips For Women Who Want To Be Losing Weight After 40

We’ve found the 12 best secrets to lose weight after 40! If you’re getting older, gaining weight does not have to come with the territory. Lots of us think that because we’re getting older, it’s okay...

10 Simple Tips For A Flat Belly After 40

Having trouble with weight loss in your 40's? Don't worry! We've put together the ultimate fat loss guide to get a flat tummy as you reach middle age! Middle-aged weight loss doesn’t have to be hard....

6 Best Exercises for a Flat Belly (Women MUST Do These!)

Get a Flat Belly at home with these secret Exercises! Skip the crunches and get a toned, tight tummy while boosting your weight loss with this routine. There are a lot of negative connotations when...

10 Worst Habits You MUST Avoid If You Want A Flat Belly

If you want a flat tummy and are trying to lose weight you MUST avoid these 10 fat-loss sabotaging habits! We all have certain habits that we practice on a regular basis. Some of them...

19-Day Ketogenic Diet Plan For Beginner’s

I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto Diet”, it can help solve no end of problems and can help you lose weight in...

Meet Tiffany

Hi everyone 🙂 My name is Tiffany and I have lived naturally all of my life: I prefer a minimalist, simple life, and if I can help it, I avoid chemicals as much as I can.

For my entire life our family has used natural remedies first, and only as a last resort reached out to medicine (always aware that some conditions necessitate a doctor’s visit).

I love to keep fit, healthy and eat well. I truly believe living a natural life doesn’t have to be troublesome with a little helpful information which I plan to share here. If you have any questions at all, please just let me know, enjoy!